Book now for Bed & Breakfast
To book

Book now for Bed & Breakfast
To book

The program comprises body type diagnose according to ayurveda by self-questionnaire, interview, tongue and pulse check. Introduction lessons about yoga and ayurveda. Morning and afternoon yoga sessions, full-body ayurvedic massage and life style consultation on exercise and diet. Evening meals will be cooked altogether according to ayurvedic principles.    Maximum 7 people

Daily Routine:
7:00-8:30  Morning nature walk and yoga
8:30  Breakfast
9:30 – 10:30 Diagnose, consultation and lecture.
11:00 12:15  Massage session
16:30 -17:45  Yoga asanas for body types (demo and practice)
18:00-19:30 Cooking class
19:30  Dinner

£440

To book

Five Tibetans will be your morning ritual everyday and different Osho Meditations will be introduced thoughout the week e.g. Dynamic, Kundalini as well as Sufi Chakra Cleansing Meditations. Osho meditations are active meditations for who can not calm their mind and body easily. If you have the same problem this could be a chance for to try something different for calmness and quietness of your body.

Bed, breakfast and dinner inclusive

£415

To book