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This yoga holiday comprises of two yoga sessions; one in the morning which covers pranayama, meditation, Pawanmaktasana warming up series and asanas followed by a short relaxation and one in the evening which is more active and covers some vinyasa and deeper asanas followed by a longer deep relaxation. Level of yoga accomodates all levels and style is an ecclectic Hatha Yoga influenced by Sivananda, Vinyasa and Iyengar traditions.  Price includes open buffet breakfast and six evening meals which are all vegeterian. Yoga mats and cushions are provided.

£460

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• Yang Stili - 10 Form ( 10 Hareketten Olusan Seri )
• Kendi Kendine Enerjetik Masaj
• Chi-Kung ( Enerjinin Duzenlenmesi Teknigi )
• Dogru Nefes Alma Teknikleri
• Rahatlama ve Gevseme Egzersizleri

Pekin Beden Egitimi Universitesi Ogretme Yontemi ve stili uygulanacaktir
7 Günlük Kurs Akisi
•  7:00-8:30 Sabah Kursu
•  17:30-18.30 Aksamüstü Kursu
•  22.00-22.30 Aksam Kursu Kurs bedeli 950TL yarim pansiyon konaklama (6 aksam yemegi) ve egitimi kapsar.

950 TL

To book

Book now for Bed & Breakfast
To book